POPCAST #546 TREATS THE FOLLOWING:
The feeling you get when you know what you should be doing is different than what you are doing.

RECOMMENDED USE: This week's popcast helps you in those distressing moments where you realize you are sitting in a cubicle, a cage, a cell or other comparably confining space. Press play and you might find yourself quietly planning the great escape.

ADDITIONAL NOTES: Song #3 really needs to be much louder than it is. Those crazy lo-fi Stockton kids, I tell ya.

ACTIVE INGREDIENTS:
1. Sleep the Clock Around: Mates of State
2. Allez Donc Vous Faire Bronzer: Sacha Distel
3. Box Elder: Pavement
4. Sweet Jane: The Velvet Underground
5. Young Love (Regina remix): Moto Boy
6. Let Forever Be: Chemical Brothers
7. Runabout: Little Dragon
8. Out of the Blue: Julian Casablancas
9. Out of Control: U2
10. Crazy Rhythms: The Feelies

(mp3)

POPCAST #545 TREATS THE FOLLOWING: Trouble sleeping. Trouble focusing. Trouble breathing. And measles.

RECOMMENDED USE: Dance free. This week's popcast is best taken however you like it. As Mos Def says in song #1, We in the movies, and you're a staaaaaar. (SHATTAH SHATTAH!) 

WARNING: P&C technical support has located a disturbance in the volume field somewhere around tracks 5 onwards. This is most likely due to an overabundance of funk brought on by Arthur Russell & friends a few tracks back. (He's kinda awesome that way.) Don't let it stop you from cranking it up and modern dancing to Ultravox; its very much so recommended.

ACTIVE INGREDIENTS:
 1. Pistola: Mos Def
2. Springfield: Arthur Russell (DFA remix)
3. Jams Run Free: Sonic Youth
4. Midnight Runner: Cut Copy
5. Six Months in a Leaky Boat: Split Enz
6. Reap The Wild Wind: Ultravox
7. Mona: Bo Diddley
8. Lonely Girl: Blue Giant
9. The End: The Meemies
10. Dollar In My Pocket: The Come Ons
11. Dog Days Are Over: Florence & The Machine

(mp3)

POPCAST #541 TREATS THE FOLLOWING: Lazy eye, stink eye and phantom limbs.

RECOMMENDED USE: Popcast #541 works best when paired with a glass of Orangina and a curious thought to pick a destination and take a trip somewhere. Song #7 will enhance that notion.

ADDITIONAL NOTES: Change is in the air. Its a good air too. Lets open our sails and catch the wind. Yes?

ACTIVE INGREDIENTS:
1. The House with 2 Front Doors: The Finches
2. Beverly: The Carrots
3. Tight Rope: Janelle Monae (feat. Big Boi)
4. Cooler Couleur: Crookers (feat. Yelle)
5. Radio Dept.: Heaven's On Fire
6. Daydream: Beach Fossils
7. Get Up Get Out: Rosebuds (Bon Iver remix)
8. Burn Bridges: DOM
9. I'm Not a Robot: Marina & the Diamonds
10. Tame Thoughts: Warm in the Wake
11. Remember?: Lali Puna

(mp3)